Timetable

Training sessions are scheduled throughout the week across our training locations.
Athletes may attend multiple sessions each week, subject to availability.

Weekly Schedule

Monday

Venue: Doncaster

5:30-7:15PM Pole Vault

Tuesday

Venue: Bill Steward Athletic Track

4:15-5:45PM Pole Vault

5:15-6:30PM Sprints

5:15-7:00PM Pole Vault

5:45-6:45PM High Jump

6:30-7:15PM Shot Put

7:00-8:00PM Junior Pole Vault

7:00-8:00PM Conditioning

Wednesday

Rest Day

Thursday

Venue: Bill Steward Athletic Track

4:15-5:45PM Pole Vault

5:15-6:15PM Javelin

5:15-6:00PM Pole Vault Drills

6:00-7:00PM Hurdles

7:00-8:00PM Conditioning

Friday

Rest Day

Saturday

Venue: Doncaster Athletic Track

9:15-11:00AM Pole Vault

Venue: Bill Steward Athletic Track

12:00-12:45PM Discus

12:45-1:45PM Sprints

1:30-2:15PM Long Jump

2:15-4:00PM Pole Vault

Venue: Duncan Mackinnon Reserve Athletics Track

4:30-6:15PM Pole Vault

Sunday

Venue: Bayswater

10:00-12:00PM Running/Conditioning